Timetable
Wellness Cube

Offering motivational classes through-out the weekend, visitors can try one of many wellness treatments. Note: This timetable is subject to change.

Day 1
Saturday October 2021
Day 2
Sunday October 2021
11.15 - 12.00
Bounce Fit
TBC
12.15 - 13.00
Strength & Stretch With PT Page
Join PT Page in an All Level min Full body mobilising session, you will be warm from the core outwards whilst strengthening, stretching and lengthening your body, relieving any discomfort & tension caused by sitting, travelling or laying for long periods of time.
13.15 - 14.00
Mental Muscle Workout
Mental muscle is an exercise community that strives to use the power of sport to improve physical and mental well-being to help people reach their full potential and add value to people’s lives in a comfortable, positive environment where no one is judged and we are all accepted.
14.15 - 15.00
Clubbercise
TBC
15.15 - 16.00
Meditation Bath
TBC
16.15 - 17.00
Chair Yoga
TBC
17.15 - 18.00
Yoniversal Love Sound Bath Session
Come and experience the good vibrations and harmonic resonance of Quartz Crystal and Tibetan Singing Bowls, Tuning forks, Shamanic drums and more, as you lay back and absorb their sounds and peaceful vibrations.

A sound bath is a wonderfully calming, mind clearing and relaxing experience, why not come along with your friends for a refreshing way to combat stress, high blood pressure, insomnia and release tension.

18.15 - 19.00
Yoniversal Love Sound Bath Session
Come and experience the good vibrations and harmonic resonance of Quartz Crystal and Tibetan Singing Bowls, Tuning forks, Shamanic drums and more, as you lay back and absorb their sounds and peaceful vibrations.

A sound bath is a wonderfully calming, mind clearing and relaxing experience, why not come along with your friends for a refreshing way to combat stress, high blood pressure, insomnia and release tension.

11.15 - 12.00
Morning Yoga
TBC
12.15 - 13.00
Home Workout
TBC
13.15 - 14.00
Strength & Stretch With PT Page
Join PT Page in an All Level min Full body mobilising session, you will be warm from the core outwards whilst strengthening, stretching and lengthening your body, relieving any discomfort & tension caused by sitting, travelling or laying for long periods of time.
14.15 - 15.00
Mental Muscle Workout
Mental Muscle is an exercise community that strives to use the power of sport to improve physical and mental well-being to help people reach their full potential and add value to people’s lives in a comfortable, positive environment where no one is judged and we are all accepted.
15.15 - 16.00
Clubbercise
TBC
16.15 - 17.00
Yoga
TBC
17.15 - 18.00
Meditation Bath
TBC